Sunday, March 09, 2008

0 Ten Steps to a Balanced Life

Balance is the key to a healthy, happy life. So what are the steps to have a balanced life? We have completely different ideas, but here's mine.

1. Have plenty of exercise, sleep, water and nutritious food.
2. Learn to relax.
3. Rid yourself of negative emotions.
4. Embrace gratitude.
5. Learn to forgive.
6. Visualize your goals.
7. Have a time each day to be alone.
8. Simplify your life.
9. Develop a sense of humor.
10. Be affectionate.


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